MHA’s #Tools2Thrive can be found at www.mentalhealthamerica.net/may, and can help community members understand how to balance work and play, the ups and downs of life, physical health, mental health, and set yourself on the path to recovery.
While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health. The good news is there are practical tools that everyone can use to improve their mental health and increase resiliency, and there are ways that everyone can be supportive of friends, family, and co-workers who are struggling with life’s challenges or their mental health.
Coping with anxiety and isolation during COVID-19 pandemic
In times of social distancing, PMC team members across the nation united by sharing a photo with the message, “Physically distanced but emotionally connected. Separate yet together.”
Senior Life Solutions offers tips to cope during COVID-19 Pandemic
